Best Meditation Apps in 2026: Honest Reviews for Every Budget and Goal
Here’s a sobering number: 95% of meditation app users quit within their first 30 days (CMU/American Psychologist, 2025). That’s not because meditation doesn’t work. A meta-analysis of 45 randomized controlled trials found that app-based meditation modestly but meaningfully reduces both depression (g=0.24) and anxiety (g=0.28). The problem? Most people pick the wrong app for their…